But while working abroad can be a rich and rewarding experience, relocating your life and home can be challenging if you don’t know how to keep take care of yourself whilst away. Wherever in the world you are moving to, it’s important to look after your own wellbeing and stay healthy.

Having the right health insurance is crucial for digital nomads, as accessing healthcare whilst moving across borders and unfamiliar environments can be challenging and expensive.

Moving to a new country, where everything seems different, can be a stressful experience for expats. And it’s not just living away from home that they might need to adapt to. Moving to another part of the world could involve adjusting to a new climate, landscape, language, food, attitudes, values and even dress sense.

Thailand has a very reputable healthcare system, ranked 47th out of 190 countries. As a result, Thailand has become one of the major medical tourism destinations in Southeast Asia.